Author: Staff Health Writer

Zobo drink, also known as hibiscus tea, is a popular beverage in Nigeria that is made from dried flowers of the Hibiscus sabdariffa plant, which is also called “roselle” …

Goron Tula is a hibiscus tree plant grown in northern Nigeria. It is called Azanza garckeana by plant scientists, while the English call it Snot apple or African chewing …

Garri or Cassava flakes is one of the most consumed foods in Nigeria. It is consumed by almost all ethnic groups in Nigeria and other ethnic groups in other …

The Igbo tribe makes up one of the three major ethnic groups in Nigeria. The Igbo people can be mostly found in the South-eastern part of Nigeria where they …

Tiger nut is believed to offer many benefits to the body due to the presence of many nutrients in the food, but it is able to do much more. …